Thursday, January 24, 2013

Trim Healthy Mama~ Fuel Cycle Day 4

Day 4, switch to FP.

Today we switch to Fuel Pull.
Breakfast~ Quart of Earth Milk with scoop of protein powder
Lunch~ big bowl of "Cabbage Diet" soup
Snack~ Black Cherry Zevia, Chia Tapioca Pudding with 3 strawberries, 1 cup Earth Milk
Dinner~ 3 oz Turkey lunch meat- one slice wrapped around a pickle, one spread with Blue Cheese Laughing Cow and cucumber, one just plain- 1/2 peeled cucumber, 4 mini red bell peppers
 Dessert~ 3/4 of a Big Boy Smoothie with a bit of glucomannon

Today's Earth Milk made with greens, sprouts, parley and MCT oil, for the variable ingredients.

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